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	Comments on: Race report: Lichfield 10k	</title>
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		<title>
		By: 2016 review: running highlights &#38; lessons learned &#124; The PhD Runner		</title>
		<link>https://thephdrunner.com/2016/09/27/race-report-lichfield-10k/#comment-427</link>

		<dc:creator><![CDATA[2016 review: running highlights &#38; lessons learned &#124; The PhD Runner]]></dc:creator>
		<pubDate>Wed, 28 Dec 2016 12:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=3561#comment-427</guid>

					<description><![CDATA[[&#8230;] the start of the month I completed the more challenging than I had remembered Lichfield 10k. Although I finally managed to bag myself a sub-60 minute 10k, I ran like a plonker and was [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] the start of the month I completed the more challenging than I had remembered Lichfield 10k. Although I finally managed to bag myself a sub-60 minute 10k, I ran like a plonker and was [&#8230;]</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2016/09/27/race-report-lichfield-10k/#comment-426</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Wed, 05 Oct 2016 13:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=3561#comment-426</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2016/09/27/race-report-lichfield-10k/#comment-425&quot;&gt;Maria @ runningcupcake&lt;/a&gt;.

Thanks Maria. Unfortunately, I haven’t had the opportunity to wear my apricot parkrun t-shirt yet, at least some of my money went towards parkrun. I only tend to buy t-shirts when I need to replace a worn-out race t-shirt. I don’t tend to run in vests so get through a lot of t-shirts. The fact that local races can offer free race photos, reasonably priced entry fees, closed roads and medals/t-shirts just shows how greedy some of the larger events have become. I guess they are making the most of the running boom while it lasts.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2016/09/27/race-report-lichfield-10k/#comment-425">Maria @ runningcupcake</a>.</p>
<p>Thanks Maria. Unfortunately, I haven’t had the opportunity to wear my apricot parkrun t-shirt yet, at least some of my money went towards parkrun. I only tend to buy t-shirts when I need to replace a worn-out race t-shirt. I don’t tend to run in vests so get through a lot of t-shirts. The fact that local races can offer free race photos, reasonably priced entry fees, closed roads and medals/t-shirts just shows how greedy some of the larger events have become. I guess they are making the most of the running boom while it lasts.</p>
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		<title>
		By: Maria @ runningcupcake		</title>
		<link>https://thephdrunner.com/2016/09/27/race-report-lichfield-10k/#comment-425</link>

		<dc:creator><![CDATA[Maria @ runningcupcake]]></dc:creator>
		<pubDate>Tue, 04 Oct 2016 05:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=3561#comment-425</guid>

					<description><![CDATA[Well done! A technical t-shirt is always great I think- I buy vests for the summer but I think the only t-shirt I have bought was an apricot parkrun one to support parkrun- all the rest are race ones!
Local races always seem to do those sorts of things better too- free photos and whatnot.]]></description>
			<content:encoded><![CDATA[<p>Well done! A technical t-shirt is always great I think- I buy vests for the summer but I think the only t-shirt I have bought was an apricot parkrun one to support parkrun- all the rest are race ones!<br />
Local races always seem to do those sorts of things better too- free photos and whatnot.</p>
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