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	Comments on: My running goals for 2018	</title>
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		<title>
		By: 2018 Review: Running highlights &#38; lessons learned &#8211; The PhD Runner		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-1002</link>

		<dc:creator><![CDATA[2018 Review: Running highlights &#38; lessons learned &#8211; The PhD Runner]]></dc:creator>
		<pubDate>Thu, 27 Dec 2018 12:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-1002</guid>

					<description><![CDATA[[&#8230;] I’m planning to do the same again this year. I started 2018 feeling positive and shared my running goals and entered a slightly ambitious number of races.Training for the Cambridge Half Marathon was going [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] I’m planning to do the same again this year. I started 2018 feeling positive and shared my running goals and entered a slightly ambitious number of races.Training for the Cambridge Half Marathon was going [&#8230;]</p>
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		<title>
		By: Running goals for 2018: Progress report &#8211; The PhD Runner		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-1001</link>

		<dc:creator><![CDATA[Running goals for 2018: Progress report &#8211; The PhD Runner]]></dc:creator>
		<pubDate>Mon, 02 Jul 2018 09:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-1001</guid>

					<description><![CDATA[[&#8230;] As always, I hope that everyone had an amazing weekend. As it&#8217;s now the beginning of July, I’ve decided to write a halfway(ish) through the year progress report on my 2018 running goals. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] As always, I hope that everyone had an amazing weekend. As it&#8217;s now the beginning of July, I’ve decided to write a halfway(ish) through the year progress report on my 2018 running goals. [&#8230;]</p>
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		<title>
		By: Race Report: Wallingford Thames Run &#8211; The PhD Runner		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-1000</link>

		<dc:creator><![CDATA[Race Report: Wallingford Thames Run &#8211; The PhD Runner]]></dc:creator>
		<pubDate>Wed, 23 May 2018 11:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-1000</guid>

					<description><![CDATA[[&#8230;] of you know I set myself the challenge of completing 10 races in 2018.  On Sunday I completed my second race – the Wallingford Thames Run. I’ve clearly got a bit of [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] of you know I set myself the challenge of completing 10 races in 2018.  On Sunday I completed my second race – the Wallingford Thames Run. I’ve clearly got a bit of [&#8230;]</p>
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		<title>
		By: AnnaTheApple		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-999</link>

		<dc:creator><![CDATA[AnnaTheApple]]></dc:creator>
		<pubDate>Fri, 12 Jan 2018 13:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-999</guid>

					<description><![CDATA[Great goals. As an injury-prone runner too I definitely feel your pain about injuries and the grief they cause mentally more than physically! Let&#039;s both hope for a relatively niggle-free year :D]]></description>
			<content:encoded><![CDATA[<p>Great goals. As an injury-prone runner too I definitely feel your pain about injuries and the grief they cause mentally more than physically! Let&#8217;s both hope for a relatively niggle-free year 😀</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-998</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 20:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-998</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-994&quot;&gt;Maria @ Maria Runs&lt;/a&gt;.

Thanks Maria, I hope that I manage to achieve at least a couple of my running goals this year. I actually ran with another runner for the first time in years last night. It’s a shame I’m now moving away from Four Oaks. I think joining the local running group in Wallingford and volunteering at parkrun will be a great way of getting to know a few people.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-994">Maria @ Maria Runs</a>.</p>
<p>Thanks Maria, I hope that I manage to achieve at least a couple of my running goals this year. I actually ran with another runner for the first time in years last night. It’s a shame I’m now moving away from Four Oaks. I think joining the local running group in Wallingford and volunteering at parkrun will be a great way of getting to know a few people.</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-997</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 20:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-997</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-993&quot;&gt;runeatralph&lt;/a&gt;.

True. I have so much running gear I could wear a different outfit everyday for a month. I don’t need to buy any more. After my Garmin played up again last night I suspect I’ll be treating myself to a replacement this month.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-993">runeatralph</a>.</p>
<p>True. I have so much running gear I could wear a different outfit everyday for a month. I don’t need to buy any more. After my Garmin played up again last night I suspect I’ll be treating myself to a replacement this month.</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-996</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 20:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-996</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-992&quot;&gt;swosei12blog&lt;/a&gt;.

Thanks and good luck with your goals too. I actually ran with someone else for the first time in ages last night. It’s a shame that I found myself a local running buddy a week before I’m due to relocate to a new area.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-992">swosei12blog</a>.</p>
<p>Thanks and good luck with your goals too. I actually ran with someone else for the first time in ages last night. It’s a shame that I found myself a local running buddy a week before I’m due to relocate to a new area.</p>
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		<item>
		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-995</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 20:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-995</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-991&quot;&gt;afastpacedlife&lt;/a&gt;.

Thank-you, I need all the luck I can get!
Huge thanks for the fundraising tip. You’ve definitely given me something to think about. I’m not so good at writing poems, but I have just thought of something else I could do.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-991">afastpacedlife</a>.</p>
<p>Thank-you, I need all the luck I can get!<br />
Huge thanks for the fundraising tip. You’ve definitely given me something to think about. I’m not so good at writing poems, but I have just thought of something else I could do.</p>
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		<title>
		By: Maria @ Maria Runs		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-994</link>

		<dc:creator><![CDATA[Maria @ Maria Runs]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 07:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-994</guid>

					<description><![CDATA[Some great things to aim for there- I would think going to a local parkrun would also help with the social side of things- after you go a few times you will get to know a few familiar faces, especially if you volunteer as then you have to talk to some of the event team.]]></description>
			<content:encoded><![CDATA[<p>Some great things to aim for there- I would think going to a local parkrun would also help with the social side of things- after you go a few times you will get to know a few familiar faces, especially if you volunteer as then you have to talk to some of the event team.</p>
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		<title>
		By: runeatralph		</title>
		<link>https://thephdrunner.com/2018/01/04/my-running-goals-for-2018/#comment-993</link>

		<dc:creator><![CDATA[runeatralph]]></dc:creator>
		<pubDate>Thu, 04 Jan 2018 18:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6080#comment-993</guid>

					<description><![CDATA[I thought all running gear is essential.]]></description>
			<content:encoded><![CDATA[<p>I thought all running gear is essential.</p>
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