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	Comments on: A parkrun, some cupcakes and a chilled out run in Sutton Park	</title>
	<atom:link href="https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/feed/" rel="self" type="application/rss+xml" />
	<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/</link>
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		<title>
		By: AJ		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1282</link>

		<dc:creator><![CDATA[AJ]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 20:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1282</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1277&quot;&gt;Emma&lt;/a&gt;.

I think I’d be tempted to run there every hot day!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1277">Emma</a>.</p>
<p>I think I’d be tempted to run there every hot day!</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1281</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 18:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1281</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1276&quot;&gt;AnnaTheApple&lt;/a&gt;.

Thanks Anna. It isn’t going to get better, but at least I now have time to prepare myself for when the inevitable happens.
I used to be a really picky eater so I think my family and friends are sometimes a little surprised when I clear my plate and ask for seconds. I could have eaten more cupcakes but had to leave some for the birthday girl.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1276">AnnaTheApple</a>.</p>
<p>Thanks Anna. It isn’t going to get better, but at least I now have time to prepare myself for when the inevitable happens.<br />
I used to be a really picky eater so I think my family and friends are sometimes a little surprised when I clear my plate and ask for seconds. I could have eaten more cupcakes but had to leave some for the birthday girl.</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1280</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 18:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1280</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1275&quot;&gt;eehar74&lt;/a&gt;.

Thanks for reading and for commenting on my weekend waffle. I also love parkrun, especially Walsall. Your blog is great and I think I’ve followed you (Wordpress is playing up).]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1275">eehar74</a>.</p>
<p>Thanks for reading and for commenting on my weekend waffle. I also love parkrun, especially Walsall. Your blog is great and I think I’ve followed you (WordPress is playing up).</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1279</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 18:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1279</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1274&quot;&gt;Maria @ Maria Runs&lt;/a&gt;.

The ice cream vans tend to be located right in the centre of the park - so inconsiderate! - so we would’ve had a long walk back to where we started. 
I was fine after my ice cream but got really bad stitch when I tried to run after drinking a bottle of water. 
I’m looking forward to having a go at improving my parkrun time later on this year when it’s hopefully a little cooler. This heat wave has to end one day, I hope!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1274">Maria @ Maria Runs</a>.</p>
<p>The ice cream vans tend to be located right in the centre of the park &#8211; so inconsiderate! &#8211; so we would’ve had a long walk back to where we started.<br />
I was fine after my ice cream but got really bad stitch when I tried to run after drinking a bottle of water.<br />
I’m looking forward to having a go at improving my parkrun time later on this year when it’s hopefully a little cooler. This heat wave has to end one day, I hope!</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1278</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 18:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1278</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1273&quot;&gt;runeatralph&lt;/a&gt;.

I used to be an incredibly picky eater and would leave half of my meals. Now I nearly always clear my plate. I blame running.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1273">runeatralph</a>.</p>
<p>I used to be an incredibly picky eater and would leave half of my meals. Now I nearly always clear my plate. I blame running.</p>
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		<title>
		By: Emma		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1277</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 18:40:17 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1277</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1272&quot;&gt;AJ&lt;/a&gt;.

I like to think so. The ice cream was far more refreshing than the bottles of water we bought 20 minutes into our run. I’ll definitely make an ice cream stop next time I’m in Sutton Park.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1272">AJ</a>.</p>
<p>I like to think so. The ice cream was far more refreshing than the bottles of water we bought 20 minutes into our run. I’ll definitely make an ice cream stop next time I’m in Sutton Park.</p>
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		<title>
		By: AnnaTheApple		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1276</link>

		<dc:creator><![CDATA[AnnaTheApple]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 13:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1276</guid>

					<description><![CDATA[Sorry to hear you had some bad news. Hope it gets better!
I&#039;ve stopped surprising family and friends now with the amount I can eat. It&#039;s just expected. Dustbin Anna! Four cupcakes is an absolutely fine number!]]></description>
			<content:encoded><![CDATA[<p>Sorry to hear you had some bad news. Hope it gets better!<br />
I&#8217;ve stopped surprising family and friends now with the amount I can eat. It&#8217;s just expected. Dustbin Anna! Four cupcakes is an absolutely fine number!</p>
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		<title>
		By: eehar74		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1275</link>

		<dc:creator><![CDATA[eehar74]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 11:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1275</guid>

					<description><![CDATA[Love parkrun ?]]></description>
			<content:encoded><![CDATA[<p>Love parkrun ?</p>
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		<title>
		By: Maria @ Maria Runs		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1274</link>

		<dc:creator><![CDATA[Maria @ Maria Runs]]></dc:creator>
		<pubDate>Mon, 23 Jul 2018 17:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1274</guid>

					<description><![CDATA[Good idea with the ice cream although I think I&#039;d have saved it for the end!
Nice work on the parkrun- considering how hot it has been that is a pretty speedy time.
I went to one of my home runs this weekend- Ellenbrook Fields with my dad- we found it tough in the heat as there is little shade.]]></description>
			<content:encoded><![CDATA[<p>Good idea with the ice cream although I think I&#8217;d have saved it for the end!<br />
Nice work on the parkrun- considering how hot it has been that is a pretty speedy time.<br />
I went to one of my home runs this weekend- Ellenbrook Fields with my dad- we found it tough in the heat as there is little shade.</p>
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		<title>
		By: runeatralph		</title>
		<link>https://thephdrunner.com/2018/07/23/a-parkrun-some-cupcakes-and-a-chilled-out-run-in-sutton-park/#comment-1273</link>

		<dc:creator><![CDATA[runeatralph]]></dc:creator>
		<pubDate>Mon, 23 Jul 2018 17:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6440#comment-1273</guid>

					<description><![CDATA[When it comes to food, I have no limits. My family is only surprised when there are leftovers.]]></description>
			<content:encoded><![CDATA[<p>When it comes to food, I have no limits. My family is only surprised when there are leftovers.</p>
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