<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: London Landmarks Half Marathon training Week 7	</title>
	<atom:link href="https://thephdrunner.com/2019/02/18/london-landmarks-half-marathon-training-week-7/feed/" rel="self" type="application/rss+xml" />
	<link>https://thephdrunner.com/2019/02/18/london-landmarks-half-marathon-training-week-7/</link>
	<description></description>
	<lastBuildDate>Thu, 09 Jul 2020 20:37:21 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.10</generator>
	<item>
		<title>
		By: AnnaTheApple		</title>
		<link>https://thephdrunner.com/2019/02/18/london-landmarks-half-marathon-training-week-7/#comment-1580</link>

		<dc:creator><![CDATA[AnnaTheApple]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 16:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6941#comment-1580</guid>

					<description><![CDATA[How random about your wrist. Hope it feels better soon.
I sometimes feel bad for the amount of tourism I&#039;m doing at the moment with parkrun as I used to help all the time at my home one... but I&#039;ve done a lot of volunteering in my time so I don&#039;t feel *too* bad. All those cold mornings setting the course up! Of course if they really did need people though I&#039;d be there.
Well done for your runs. Sounds like you&#039;re getting back into it. The weather is so nice at the moment too!
I&#039;m curious about toilet roll running out due to Brexit though and now slightly panicking!]]></description>
			<content:encoded><![CDATA[<p>How random about your wrist. Hope it feels better soon.<br />
I sometimes feel bad for the amount of tourism I&#8217;m doing at the moment with parkrun as I used to help all the time at my home one&#8230; but I&#8217;ve done a lot of volunteering in my time so I don&#8217;t feel *too* bad. All those cold mornings setting the course up! Of course if they really did need people though I&#8217;d be there.<br />
Well done for your runs. Sounds like you&#8217;re getting back into it. The weather is so nice at the moment too!<br />
I&#8217;m curious about toilet roll running out due to Brexit though and now slightly panicking!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Maria @ Maria Runs		</title>
		<link>https://thephdrunner.com/2019/02/18/london-landmarks-half-marathon-training-week-7/#comment-1579</link>

		<dc:creator><![CDATA[Maria @ Maria Runs]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 12:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=6941#comment-1579</guid>

					<description><![CDATA[I hope your wrist feels better soon - I sometimes wake up with a bad shoulder and I think it&#039;s from how I sleep, but it can be really painful all day.
I think our local parkruns are usually OK as they have strong links to lots of local running clubs, but I think it can be the same people over and over again (but then we also have a lot of people who volunteer who don&#039;t want to run- ever, so that helps in that way I suppose).]]></description>
			<content:encoded><![CDATA[<p>I hope your wrist feels better soon &#8211; I sometimes wake up with a bad shoulder and I think it&#8217;s from how I sleep, but it can be really painful all day.<br />
I think our local parkruns are usually OK as they have strong links to lots of local running clubs, but I think it can be the same people over and over again (but then we also have a lot of people who volunteer who don&#8217;t want to run- ever, so that helps in that way I suppose).</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
