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	Comments on: From Couch to Half Marathon	</title>
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		<title>
		By: thephdrunner		</title>
		<link>https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-35603</link>

		<dc:creator><![CDATA[thephdrunner]]></dc:creator>
		<pubDate>Fri, 16 Jan 2026 08:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=7912#comment-35603</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-35457&quot;&gt;Nadeshna&lt;/a&gt;.

Hello, thank you so much for commenting. I don&#039;t want to tempt fate, but I&#039;m all well now. Good luck with the Rock and Roll San Diego half marathon this year, I know you&#039;ll be awesome!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-35457">Nadeshna</a>.</p>
<p>Hello, thank you so much for commenting. I don&#8217;t want to tempt fate, but I&#8217;m all well now. Good luck with the Rock and Roll San Diego half marathon this year, I know you&#8217;ll be awesome!</p>
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		<title>
		By: Nadeshna		</title>
		<link>https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-35457</link>

		<dc:creator><![CDATA[Nadeshna]]></dc:creator>
		<pubDate>Fri, 12 Dec 2025 15:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=7912#comment-35457</guid>

					<description><![CDATA[Hi stranger from internet. I enjoyed reading your blog not the part of the Lyme disease obviously. I hope you are well now. I saw a video from a guy from Instagram and the caption says. Google couch to 5k but instead I type to half marathon so here I am. My goal is to run the Rock &#038; Roll San Diego half marathon next year. Send a big hug <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1fac2.png" alt="🫂" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Hi stranger from internet. I enjoyed reading your blog not the part of the Lyme disease obviously. I hope you are well now. I saw a video from a guy from Instagram and the caption says. Google couch to 5k but instead I type to half marathon so here I am. My goal is to run the Rock &amp; Roll San Diego half marathon next year. Send a big hug 🫂</p>
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		<title>
		By: thephdrunner		</title>
		<link>https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-1909</link>

		<dc:creator><![CDATA[thephdrunner]]></dc:creator>
		<pubDate>Mon, 30 Sep 2019 13:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=7912#comment-1909</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-1778&quot;&gt;Maria @ Maria Runs&lt;/a&gt;.

My family thought I was joking as well when I told them! I did feel terrible ;-) but I feel like I&#039;m back to normal now. I&#039;ve got one final lot of blood tests and results to go and then I hope that&#039;s the end of the Lyme disease saga. I now make sure I&#039;m covered in strong insect repellent when I&#039;m in Sutton Park. I don&#039;t want a repeat of what happened!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-1778">Maria @ Maria Runs</a>.</p>
<p>My family thought I was joking as well when I told them! I did feel terrible 😉 but I feel like I&#8217;m back to normal now. I&#8217;ve got one final lot of blood tests and results to go and then I hope that&#8217;s the end of the Lyme disease saga. I now make sure I&#8217;m covered in strong insect repellent when I&#8217;m in Sutton Park. I don&#8217;t want a repeat of what happened!</p>
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		<title>
		By: thephdrunner		</title>
		<link>https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-1908</link>

		<dc:creator><![CDATA[thephdrunner]]></dc:creator>
		<pubDate>Mon, 30 Sep 2019 13:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=7912#comment-1908</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-1777&quot;&gt;Derek Lee&lt;/a&gt;.

Hi Derek, thanks for commenting and apologies for taking so long to reply! Since upgrading(?) my blog - I&#039;d had enough of the irritating and slightly dodgy adverts - I&#039;ve been struggling to get up to speed with the new and improved technology. I&#039;m so sorry you&#039;ve been having a tough time and that you had to pull out of the Great North Run. I think running can be a really cruel sport, some people never seem to get injured and others like me are nearly always injured. I am pleased to be able to report that my training is going well, I think it will be a case of slow and steady wins the race. I hope that your family life has settled down and you are up and running again x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-1777">Derek Lee</a>.</p>
<p>Hi Derek, thanks for commenting and apologies for taking so long to reply! Since upgrading(?) my blog &#8211; I&#8217;d had enough of the irritating and slightly dodgy adverts &#8211; I&#8217;ve been struggling to get up to speed with the new and improved technology. I&#8217;m so sorry you&#8217;ve been having a tough time and that you had to pull out of the Great North Run. I think running can be a really cruel sport, some people never seem to get injured and others like me are nearly always injured. I am pleased to be able to report that my training is going well, I think it will be a case of slow and steady wins the race. I hope that your family life has settled down and you are up and running again x</p>
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		<title>
		By: Maria @ Maria Runs		</title>
		<link>https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-1778</link>

		<dc:creator><![CDATA[Maria @ Maria Runs]]></dc:creator>
		<pubDate>Sun, 01 Sep 2019 13:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=7912#comment-1778</guid>

					<description><![CDATA[Poor you with the Lyme disease- I must admit I saw you post something about it on Instagram but I thought you were joking.... now I feel terrible!
I loved reading your weekly training posts before- I find that sort of thing very interesting. It sounds sensible to go back to the run/walk and build up slowly.
Also, I know if you are volunteering at parkrun then you are not actually running, but you are still involved in running so I think it is still linked. And anyway, it&#039;s your blog so post what you like! :)]]></description>
			<content:encoded><![CDATA[<p>Poor you with the Lyme disease- I must admit I saw you post something about it on Instagram but I thought you were joking&#8230;. now I feel terrible!<br />
I loved reading your weekly training posts before- I find that sort of thing very interesting. It sounds sensible to go back to the run/walk and build up slowly.<br />
Also, I know if you are volunteering at parkrun then you are not actually running, but you are still involved in running so I think it is still linked. And anyway, it&#8217;s your blog so post what you like! 🙂</p>
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		<title>
		By: Derek Lee		</title>
		<link>https://thephdrunner.com/2019/09/01/from-couch-to-half-marathon/#comment-1777</link>

		<dc:creator><![CDATA[Derek Lee]]></dc:creator>
		<pubDate>Sun, 01 Sep 2019 11:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://thephdrunner.com/?p=7912#comment-1777</guid>

					<description><![CDATA[Good to hear you are embarking on a new running challenge. The Lyme disease is a bit of a blow, but prognosis sounds very promising. Early in the year I had some abnormal blood results and, with great effort, manged to steer clear of Dr Google (like you, I&#039;ve stressed myself out in the past by &quot;researching&quot; symptoms!). I absolutely relate to your running struggles. I very reluctantly had to pull out of next week&#039;s Great North Run because family problems meant I could not put in the training. I struggled with 2.5 miles today and it is disheartening. But hey, we runners know how to bounce back, and the recovery of past form is always satisfying! I look forward to reading about your progress. Good luck!]]></description>
			<content:encoded><![CDATA[<p>Good to hear you are embarking on a new running challenge. The Lyme disease is a bit of a blow, but prognosis sounds very promising. Early in the year I had some abnormal blood results and, with great effort, manged to steer clear of Dr Google (like you, I&#8217;ve stressed myself out in the past by &#8220;researching&#8221; symptoms!). I absolutely relate to your running struggles. I very reluctantly had to pull out of next week&#8217;s Great North Run because family problems meant I could not put in the training. I struggled with 2.5 miles today and it is disheartening. But hey, we runners know how to bounce back, and the recovery of past form is always satisfying! I look forward to reading about your progress. Good luck!</p>
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