Comments on: Five Tips to deal with the mental side of injury as a runner https://thephdrunner.com/2020/04/01/five-tips-to-deal-with-the-mental-side-of-injury-as-a-runner/ Fri, 27 Sep 2024 07:09:13 +0000 hourly 1 https://wordpress.org/?v=6.9.7 By: Matthew https://thephdrunner.com/2020/04/01/five-tips-to-deal-with-the-mental-side-of-injury-as-a-runner/#comment-2469 Fri, 03 Apr 2020 11:36:33 +0000 https://thephdrunner.com/?p=9441#comment-2469 In reply to Derek Lee.

It certainly is a vicious cycle Derek! Especially difficult for those who don’t run and or exercise to understand… definitely becomes a part of us.

]]> By: Derek Lee https://thephdrunner.com/2020/04/01/five-tips-to-deal-with-the-mental-side-of-injury-as-a-runner/#comment-2462 Wed, 01 Apr 2020 10:25:02 +0000 https://thephdrunner.com/?p=9441#comment-2462 Thank you for posting this Emma. Certainly sound advice from Matthew. I imagine non-runners find it difficult to understand the negative psychological aspects of not being able to run. People can find themselves caught in a vicious circle – impaired psychological well-being impacts on physical well-being impacts on pychological well-being…

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