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Race Calendar & Recaps
19th May 2025
Couch to 5k training Week 4: If it doesn’t challenge you, it won’t change you
12th May 2025
Couch to 5k training Week 3: Running is the greatest metaphor for life because you get out of it what you put into it
10th February 2025
Couch to 5k training Week 1: Now that January is done and dusted it’s time to start running again
30th December 2024
The true cost of running: the 2024 edition
18th November 2024
Couch to 5k training Week 6: The week my training finally got back on track
4th November 2024
Couch to 5k training Week 5: A week of all too predictable niggles and pacing failures
28th October 2024
Couch to 5k training Week 4: The week my training was once again consistently inconsistent
21st October 2024
Couch to 5k training Week 3: The week I battled with the weather and my left foot
7th October 2024
Couch to 5k training Week 1: Time to start running again and parkrun FOMO
13th May 2024
Couch to 5k training Week 6: The week my pacing was consistently inconsistent
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