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Race Calendar & Recaps
28th May 2025
Enhancing Postural Health: A Doctor’s Take on Running Techniques
26th May 2025
Couch to 5k training Week 5: I love running in the rain because no one can see me cry
19th May 2025
Couch to 5k training Week 4: If it doesn’t challenge you, it won’t change you
12th May 2025
Couch to 5k training Week 3: Running is the greatest metaphor for life because you get out of it what you put into it
17th February 2025
Couch to 5k training Week 2: A week featuring a ballot rejection and a parkrun NENDY
10th February 2025
Couch to 5k training Week 1: Now that January is done and dusted it’s time to start running again
3rd January 2025
My running, walking and parkrun goals for 2025
31st December 2024
2024 Review: Running highlights and lessons learned
30th December 2024
The true cost of running: the 2024 edition
18th November 2024
Couch to 5k training Week 6: The week my training finally got back on track
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