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28th October 2024
Couch to 5k training Week 4: The week my training was once again consistently inconsistent
21st October 2024
Couch to 5k training Week 3: The week I battled with the weather and my left foot
14th October 2024
Couch to 5k training Week 2: The week I once again failed to see the Northern Lights
7th October 2024
Couch to 5k training Week 1: Time to start running again and parkrun FOMO
13th May 2024
Couch to 5k training Week 6: The week my pacing was consistently inconsistent
7th May 2024
Couch to 5k training Week 5: The week my running blog temporarily turned into a food blog
5th February 2024
Couch to 5k training Week 5: A week of rearranged interval runs and inconsistent pacing
29th January 2024
Couch to 5k training Week 4: The week my running blog almost turned into a food blog
22nd January 2024
Couch to 5k training Week 3: A week of sensible pacing and stunning sunrises
15th January 2024
Couch to 5k training Week 2: Slow and steady completes the interval sessions
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