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Race Calendar & Recaps
12th September 2022
Couch to 5k training Week 4: To be inspirational you don’t have to save lives or win medals
5th September 2022
Couch to 5k training Week 3: A week of all too predictable pacing failures
29th August 2022
Couch to 5k training Week 2: Starting to enjoy my early morning interval sessions
22nd August 2022
Couch to 5k training Week 1: A journey of a thousand miles begins with a single step
3rd January 2022
My running, walking, and parkrun goals for 2022
21st June 2021
Couch to 5k training Week 6: A week of pacing successes and failures
14th June 2021
Couch to 5k training Week 5: One for sorrow, two for joy…
7th June 2021
Couch to 5k training Week 4: A week of running highs and lows
31st May 2021
Couch to 5k training Week 3: The final exercise bike session and some consistent interval runs
24th May 2021
Couch to 5k training Week 2: A week of enjoyable early morning interval runs
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