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1st June 2020

Couch to 5k (C25K) training Week 3: Enjoying the training and feeling like a runner again

25th May 2020

Couch to 5k (C25K) training Week 2: Time for some new Brooks Adrenaline trainers

18th May 2020

Couch to 5k (C25K) training Week 1: Leaving my house and getting back out there

23rd March 2020

Couch to 5k training Week 7: the week everything seemed to change

9th March 2020

Couch to 5k training Week 5: a spot of parkrun volunteering tourism and failed interval session

2nd March 2020

Couch to 5k training Week 4: Starting to feel like a runner again

17th February 2020

Couch to 5k training Week 2: enjoying having running back in my life

10th February 2020

Couch to 5k training Week 1: Overcoming some slightly irrational fears

9th July 2018

My top 5 posts

28th December 2016

2016 review: running highlights & lessons learned

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