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Race Calendar & Recaps
21st October 2024
Couch to 5k training Week 3: The week I battled with the weather and my left foot
14th October 2024
Couch to 5k training Week 2: The week I once again failed to see the Northern Lights
7th October 2024
Couch to 5k training Week 1: Time to start running again and parkrun FOMO
13th May 2024
Couch to 5k training Week 6: The week my pacing was consistently inconsistent
5th February 2024
Couch to 5k training Week 5: A week of rearranged interval runs and inconsistent pacing
22nd January 2024
Couch to 5k training Week 3: A week of sensible pacing and stunning sunrises
8th January 2024
Couch to 5k training Week 1: Time to dust off my running shoes again
3rd January 2024
2023 Review: Running highlights and lessons learned
30th August 2023
Beginner to 5k Week 4: More slightly dubious pacing and a double dose of parkrun fun
7th August 2023
Beginner to 5k Week 1: Trying an alternative to the Couch to 5k
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