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Race Calendar & Recaps
5th February 2024
Couch to 5k training Week 5: A week of rearranged interval runs and inconsistent pacing
29th January 2024
Couch to 5k training Week 4: The week my running blog almost turned into a food blog
22nd January 2024
Couch to 5k training Week 3: A week of sensible pacing and stunning sunrises
5th January 2024
My running, walking and parkrun goals for 2024
3rd January 2024
2023 Review: Running highlights and lessons learned
30th August 2023
Beginner to 5k Week 4: More slightly dubious pacing and a double dose of parkrun fun
21st August 2023
Beginner to 5k Week 3: Temporary traffic lights, a missed interval session and parkrun birthday celebrations
14th August 2023
Beginner to 5k Week 2: Slow and steady wins the race
7th August 2023
Beginner to 5k Week 1: Trying an alternative to the Couch to 5k
31st May 2023
Rants and raves #54
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