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Race Calendar & Recaps
23rd December 2025
The true cost of running: the 2025 edition
2nd June 2025
Couch to 5k training Week 6: Never let a stumble in the road be the end of a journey
28th May 2025
Enhancing Postural Health: A Doctor’s Take on Running Techniques
19th May 2025
Couch to 5k training Week 4: If it doesn’t challenge you, it won’t change you
12th May 2025
Couch to 5k training Week 3: Running is the greatest metaphor for life because you get out of it what you put into it
3rd January 2025
My running, walking and parkrun goals for 2025
31st December 2024
2024 Review: Running highlights and lessons learned
30th December 2024
The true cost of running: the 2024 edition
18th November 2024
Couch to 5k training Week 6: The week my training finally got back on track
4th November 2024
Couch to 5k training Week 5: A week of all too predictable niggles and pacing failures
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