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Race Calendar & Recaps
23rd November 2022
The true cost of running: the 2022 edition
2nd November 2022
Rants and raves #53
12th September 2022
Couch to 5k training Week 4: To be inspirational you don’t have to save lives or win medals
5th September 2022
Couch to 5k training Week 3: A week of all too predictable pacing failures
29th August 2022
Couch to 5k training Week 2: Starting to enjoy my early morning interval sessions
22nd August 2022
Couch to 5k training Week 1: A journey of a thousand miles begins with a single step
29th June 2022
Rants and raves #52
11th February 2022
Rants and raves # 51
5th January 2022
Books I’ve read recently #5
31st December 2021
2021 Review: Running highlights and lessons learned
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