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31st December 2024

2024 Review: Running highlights and lessons learned

21st October 2024

Couch to 5k training Week 3: The week I battled with the weather and my left foot

5th January 2024

My running, walking and parkrun goals for 2024

3rd January 2024

2023 Review: Running highlights and lessons learned

2nd January 2023

My running, walking and parkrun goals for 2023

31st December 2021

2021 Review: Running highlights and lessons learned

30th November 2021

My journey to 50 parkruns

1st March 2021

2021 Personal Challenges update #2

29th January 2021

New Event: Birmingham UNITED We Run virtual run

11th January 2021

My Running Goals for 2021

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