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Race Calendar & Recaps
15th January 2024
Couch to 5k training Week 2: Slow and steady completes the interval sessions
8th January 2024
Couch to 5k training Week 1: Time to dust off my running shoes again
5th January 2024
My running, walking and parkrun goals for 2024
3rd January 2024
2023 Review: Running highlights and lessons learned
29th November 2023
The true cost of running: the 2023 edition
30th August 2023
Beginner to 5k Week 4: More slightly dubious pacing and a double dose of parkrun fun
21st August 2023
Beginner to 5k Week 3: Temporary traffic lights, a missed interval session and parkrun birthday celebrations
14th August 2023
Beginner to 5k Week 2: Slow and steady wins the race
7th August 2023
Beginner to 5k Week 1: Trying an alternative to the Couch to 5k
7th June 2023
Books I’ve read recently #9
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