Good morning and Happy Tuesday, I’m so pleased it’s not Monday. Yesterday, when I spotted a single magpie during my walk to the train station, I should have gone back to bed. Hopefully, my new job will start to improve ASAP. Anyway, enough moaning and groaning and back to the point of this blog; my first race review since the Royal Parks Half back in October.Before I launch into a review of the Shenstone Fun Run, I need to rewind back to Saturday evening. Let’s just say a two-hour shopping session – sorry feet – and three pints of beer – sorry head – weren’t the best pre-race preparation. I doubt this pre-race routine will ever feature in Runner’s World et al.When my alarm woke me on Sunday, my head felt a little fuzzy and I was thirsty. A couple of cups of tea and pint of water didn’t do much to alleviate the thirst, not a good sign before a 10k. My pre-race routine went something like; drink tea, nervous wee, make myself eat some Weetabix, shower, get dressed, productive loo visit, drink more tea, another nervous wee, struggle to pin race number to t-shirt, pack bag, have bonus nervous wee and then leave the house. By the time I left the house, I was feeling a lot better and was looking forward to the prospect of taking part in an organised event for the first time this year. The weather was pretty much perfect and my right knee felt completely niggle-free.
I met my running buddy Ellen at the train station, we got on a train and four minutes later reached Shenstone. Quite possibly the most straight-forward I’ve ever had to an event. We walked the short distance to the Race HQ, Ellen collected her number, dropped our bags and then realised we had a lot of time to kill before the start of the run. After spending a bit time chatting and avoiding the drizzle, we decided to track down some loos. Although there was a ladies loo inside Race HQ, there was an impressive queue of female runners waiting, so we decided to have a look around the centre of Shenstone.I spent a lot of time in Shenstone up to the age of 16 because my grandparents lived there. I suspect I bored Ellen to tears with my “that used to be an HSBC”, “that used to be a greengrocers”, “that used to be a chemists” type observations. Even the library had changed; what used to be the children’s books section was now a cafe area with an amazing selection of homemade cakes. We both decided that a cake would make the perfect post-run reward and told the library volunteers we would definitely be back later. As an added bonus, the library had loos with no queues so we both made the most of the facilities.The 10k was scheduled to start at 11:00 so at 10:50 we both joined the back of the pack so to speak. After a quick warm-up, we were sent on our way. The 10k route had changed as was advertised as flat and fast so I was a little surprised to find myself running up several short but quite steep hills in the first mile. We headed out of Shenstone past my grandparents’ old house and into the countryside. It took me less than 15 minutes to be reminded of my complete loss of fitness and my fragile right knee. I was struggling to run at Ellen’s pace so slowed down to what was almost a walk. Sorry Ellen!
By the third mile, I felt shattered. I’m not sure if it was the humidity, my lack of food the previous evening, my lack of training or a combination of the three but I was struggling to put one foot in front of the other. I was also struggling a little mentally and started to just want the 10k fun(?) run to end. I’m pretty sure that had the course allowed me to, I would have called it a day there and then.
The second three miles were what I’d describe as undulating. It suddenly seemed to get warm and I was grateful the organisers had provided several water stations. After a quick consultation with Ellen we switched to a strategy of running for four minutes and then walking for a minute. Walking after 5k didn’t make me feel very good about myself but I had to do something to make sure that I actually finished and made it back to Shenstone.
After an hour or so of ‘running’ my temperamental right knee decided to remind me that it didn’t appreciate me running downhill; it was pain-free on the numerous small uphill sections, but very painful on the downhill sections. Awesome, thanks knee! I was not a happy bunny at this stage. Running past a collapsed runner who was receiving treatment gave me the kick up the arse and reality check I so desperately needed. Although I didn’t suddenly turn into Little Miss Happy, I was reminded that I’m lucky to be able to run and that my knee issue was likely to be a temporary setback rather than a long-term injury.
[Photo: Shenstone Fun Run]
We eventually – sorry again Ellen – reached the bridge next to Shenstone train station, ran past ‘Rocket Ron’ who had his camera with him but wasn’t actually taking any photos. Slightly strange but I suspect he wasn’t one of the official race photographers and was only taking photos of members of his running club. We both ‘sprinted’ towards the finish line, posed for the official photographer, collected our medals and some water and then spotted some of Ellen’s club mates. While Ellen caught up with her club mates, I popped into the medical tent to ask for an icepack for my knee.
I guess it should be a case of what goes on in the medical tent, stays in the medical tent. However, I wasn’t very impressed with the rudeness of a runner who hobbled in for treatment, I’m going to call this person Runner x. Runner x had injured her ankle before the 10k – I remember seeing her sprawled on the floor – but decided to run anyway. I know that I’m not one to judge, but why would you attempt to run a 10k on a damaged ankle? Anyway, Runner x was incredibly rude to the St John Ambulance person treating her. Apparently, the ice packs weren’t cold enough and the lady treating her was useless. I was quite relieved when another runner came in seeking treatment for a nosebleed and I was able to escape from the medical tent.
And then, once we had collected our bags, it was time for the highlight of the morning, tea and homemade cake. Luckily, the library was still open and there were plenty of cake options. I played it safe and asked for a slice of sponge cake and a cup of breakfast tea. As we didn’t want to ruin everyone else’s tea and cake enjoyment, we decided to sit outside. The homemade cake tasted amazing and I regretted not buying a second slice to take home with me. Tea and cake consumption completed, we hobbled the short distance to Shenstone station and a short train journey later were back in Four Oaks.
This isn’t a food blog so I’ll stop talking about cake now.
Would I recommend the Shenstone Fun Run?
Yes, I would, but I think the organisers need to consider bringing the start time forward an hour to 10:00. The fun run would also benefit from a few more loo options at the start; the queues were some of the longest I’ve seen. I personally preferred the old, slightly longer than 10k route but that is just my personal opinion.
And finally, the positives which most definitely outweighed the negatives. The organisation was pretty much flawless; I entered well in advance so my number was posted to me. Ellen had to collect her number on the day; this took less than a minute. The organisers provided a secure baggage area, this was well organised and there was no chance of people’s bags getting mixed up. Although I personally didn’t like the new course, feedback from other runners was positive. Every single race volunteer I was out on the course was incredibly supportive, the cowbells and music were definitely impossible to ignore and gave me a much-needed boost. The run was chip timed so results were available the second we crossed the finish line.
- Cost: 5/10 (£20 but a proportion of this went to local charities)
- Course: 5/10
- Medal: 9/10
- Race t-shirt: n/a
- Goody bag: 2/10