Good morning/afternoon/evening, and if you haven’t read my previous post, Happy New Year! For the reasons I summarised in my first challenge post, I’m trying to cut down how much I spend this year. Like, seriously cut back how much I spend. Although I suspect I’ll find not buying any new clothes or shoes easy, I’m not sure the same can be said for my second challenge.
Although I want to save as much money as I can, this isn’t the only reason I want to get through 2021 without entering any races and without buying more running clothes. I care a lot about the environment. I’ve spent the majority of my adult life working in water resources; trying to enhance and to protect our rivers and streams. Despite this, I’ve definitely been guilty of entering races purely for the race t-shirt.

The environmental cost of manufacturing a t-shirt is huge. It takes the same amount of water that a person drinks in 2.5 years to make a single cotton T-shirt, plus over 2kg of eCO2 [Source: Trees not Tees]. Currently, over 5% of the UK’s total annual carbon and water footprints result from clothing consumption [Source: ReRun Clothing]. Every year in the UK, it is estimated that 300,000 tonnes of used clothing go to landfill. [Source: ReRun Clothing]. The average life of a running shoe on our feet is 4 – 6 months, if sent to a landfill they then hang around for a further 11,994 months before beginning to decompose [Source: ReRun Clothing].
So, with two exceptions – physio sessions and my running Club fees – I’m aiming to spend nothing on running this year. Zilch. Nada. Nothing. That means spending no money entering races and spending no money buying running clothes, trainers, accessories, etc. I don’t need any more running stuff. I suspect that I have enough running clothes to last me for the rest of my life.
When I worked out how much I’d spent on what I call running-related purchases last year, I had a huge wake-up call. The total was so much more than I had predicted, I doubled-checked everything to ensure I hadn’t got my sums wrong. I hadn’t, and I’d somehow managed to spend £1481.11 in a year that for me featured no actual races, a couple of virtual runs, and a spot of parkrun volunteering. Some of the more expensive purchases were what I’ve previously described as one-off purchases, I guess I could describe them as investments. However, the majority were what I’d describe as non-essential purchases, the type of impulse purchases I tend to make when I’ve seen something advertised online or in an email.

[Source]
I have zero willpower, so I’ve unsubscribed from what feels like dozens of email lists. I’ve also stopped following several running brands and events on social media. If I need to temporarily stop following members of the Brooks Run Happy and Asics Frontrunner teams I will. It’s nothing personal, but I need to avoid as many sources of potential temptation as possible. I hope that it will be a case of out of sight, out of mind.
As I love nothing more than proving people wrong, I ran a quick and simple poll on Instagram. 91% of the people who responded didn’t think I’d get through 2021 without spending anything on running-related purchases. To be honest I thought it would be 100%.
Anyway, I’m waffling on as per usual, apologies. I’ve split this challenge into two parts: entering races and buying running clothes.
Entering races
I’ve lost count of the number of races I’ve entered and subsequently DNS due to a combination of running injuries, unreliable friends, and an inability to motivate myself to drag my lazy arse out of bed.
I feel confident that I’ll find this aspect of the challenge relatively easy. Last year, most of the races I’d entered were unfortunately cancelled due to the ongoing Covid-19 pandemic. This means that in theory, I already have a place in five races; the Cathedral to Castle run, the Market Drayton 10k, the Vitality London 10,000, the Richmond Half Marathon, and the Wheaton Aston 10k.
And knowing me, a few other races I’ve forgotten I entered. I look forward to receiving a couple of unexpected race numbers in the post, it happens most years.

I have a sneaky suspicion, however, that unless the situation with Covid-19 improves, some of these races won’t be able to take place this year. I hope that I’m wrong, but I can see a lot of races being either postponed or cancelled. My ‘rules’ prevent me from spending money on public transport to and from races and on accommodation. This means I’m only going to be able to travel to local races, so I’ll have to DNS the Vitality London 10,000 and the Richmond Half Marathon if these races go ahead.
A second year without any organised races medals sounds shit, but I have a cunning plan. If parkrun returns, I’ll be running rather than volunteering. After running injuries last year meant my running was severely limited, I think concentrating my efforts on the 5k distance is sensible. In addition, one of my goals last year was to complete my 50th parkrun. Covid-19 and the cancellation of parkrun clearly meant I couldn’t achieve this goal, hopefully, 2021 will be the year I get to wear the red 50 t-shirt I was given a few years ago.
So, I’m reasonably confident I’ll be able to avoid entering any races this year. If I find myself experiencing serious race or medal #FOMO, I’ll read some of my race reviews and admire some of my medals.
Buying running clothes
During the lockdown, I spent some time sorting through the running clothes, running accessories, and trainers I’d put in storage in the loft. I found running tights I’d forgotten about, running tops I’d never worn, heart rate monitor straps, phone holders, shorts I bought at the 2006 London Marathon Expo I should have thrown away years ago, and three pairs of unworn trainers. When I feel more confident heading to the Post Office, I’ll be attempting to sell some of the running clothes I know I’ll never wear.
I completed what I’d describe as an informal inventory of my running clothes and accessories to work out if I needed to buy anything before starting the challenge, and discovered I’m the proud owner of:
Running Clothes
Accessories
After completing the inventory, I decided that I could probably do with a couple more crop tops, headed onto TK Maxx, and took advantage of the women’s activewear clearance sale. I didn’t include my trainers in my informal inventory, but unless a gait analysis recommends I switch from Brooks Adrenalines to something else, I won’t need to buy any trainers this year.
Due to the washing machine shrinking things – it’s so irritating when this happens – I can’t physically squeeze into a few of my running tops and shorts. Despite this, I’m confident that I have more than enough running clothes, running accessories, and trainers to get me through not just this year, but also the next 10 years! If I continue to lose weight, I’ll have even more running clothes to wear.
I’m going to finish this by apologising in advance for what may well be another 12 months of writing a running blog that contains no race reports. I also want to apologise in advance if my race #FOMO rears its ugly head. And finally, running brands and race organisers, I’m sorry if I unsubscribe from your emails and stop following you on social media. I’m just doing my best to avoid temptation.
Have you ever tried to get through a year without buying any running clothes? I suspect I’ll find it difficult, but I hope that by regularly reminding myself of the reasons I’m attempting this challenge, I’ll manage to avoid entering races and buying running clothes.
Have you ever done an inventory of your running clothes, running accessories, and trainers? I didn’t expect to find 18 pairs of socks and 21 short-sleeved tops.
Hi I'm Emma. A 46 year old Brummie who loves running. I'm a runner, medal collector, race number hoarder, and hydrologist. Join me as I try out new things and take on new running challenges.

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Good luck with your challenges Emma! You do have an impressive collection of running gear. I imagine mine to be a lot less, but I think I would be surprised at the number of tops I have. As with all goals, you are right to keep in focus the reasons why they are important to you. Your stats about the environmental costs were quite shocking to me.
I look forward to hearing about your progress over the coming months. All I would say is be realistic about what is achievable and switch in to some self-compassion if you feel yourself falling short of your admirable aspirations.
Thanks Derek! I hope that you had a good Christmas and New Year. Let’s hope that 2021 improves at some point…
I’m not sure I’d call my collection of running gear impressive. Embarrassing yes but not impressive. Some of the tops are race t-shirts but most are t-shirts I’ve bought and rarely worn. I tend to have favourite running tops so the rest sit gathering dust. I had no idea how bad the environmental costs are until I did some research for my challenge. I’d love to see more races moving away from handing out race t-shirts. Another option I’d love to see more of is race organisers making race t-shirts optional and offering cheaper entry in return for not having a t-shirt.
I’m not sure how often I’ll produce updates on my challenge posts. Perhaps a really short update at the end of each month. My birthday is in May so if I’m really struggling a couple of race entries may well feature on my birthday list.
Please stay safe and well!
I dare not do an inventory of my running and fitness kit! Have started putting much of it on depop to help me make some space lol …pretty sure you will smash this challenge. The climate of 2021 will pretty much support you!
Thanks Elle. I’ve never tried depop but did do quite well last year selling my unwanted gear on eBay and on Facebook selling pages. I know I’ll be fine with my challenges until the shops reopen and life returns to something a little more normal. This has to happen at some stage this year…
Good luck !
I have sold a few bits on ebay after being inspired by you. I know I never need to buy a t-shirt because I have so many race t-shirts!
Thanks! I think this challenge will be relatively easy until races start up again. Then the race and medal #FOMO will start. I just have to hope that parkrun is allowed to start up as well so I can get my organised event fix through parkrun.
Running stuff lasts a lot longer than people give credit for. I have a number of Helly Hansen Lifa tops that are certainly old enough to vote. My favourite pair of shorts are certainly coming up to 20 years old. And there must be a certain kudos in having a Glasgow Marathon 1985 T-shirt!
Hi Graham. I agree, running stuff does last a lot longer than people give credit for. I always buy more expensive running gear as I know it will last longer. I once made the mistake of buying some cheap running tops and they didn’t last very long. I’ve got a couple of Helly Hansen tops that I’d estimate are at least 10 years old, possibly older. The problem is they’ve either shrunk in the wash or I’ve put on a lot of weight as they don’t fit. I don’t think I can blame the washing machine! 20 years for a pair of shorts is good going. I hope that you wear the Glasgow Marathon 1985 t-shirt.
I do wear the Glasgow Marathon T-shirt, I guess it’s a good thing that I can still fit into it (it has unaccountably shrunk a little over the years…)
That’s amazing. There’s little chance of me fitting into some of my older running gear. Even running tops I bought a couple of years ago have shrunk in the washing machine. It’s strange.