• Home
  • About Me
    • Awards
  • Contact Me
  • Disclaimer
  • Media & Links
  • Race Calendar & Recaps
15th September 2020

Starting to run again in middle age – some problems and solutions

I have a guest post for you today written by Oli Harris, I’m sure that you will find it interesting. Oli is the founder of the Sporting Blog, which he describes as a pleasant distraction from his day job in horse racing. When not slaving over a keyboard Oli is a keen tennis player, golfer and gym goer, fighting the ageing process one day at…

Read More

Share:
8th September 2020

5 top tips for new cyclists

I have a guest post for you today written by Catherine Ellis, I hope that you find it interesting. Catherine is the founder of Hill & Ellis which produces a range of high quality, stylish cycle bags If you, like most of us, have been unable to miss the resurrection of cycling over recent months, you may be wishing to join the new ranks of cyclists…

Read More

Share:
1st September 2020

Books I’ve read recently #2

Good morning, without sounding all too predictable, I can’t believe its September. I don’t want to wish my life away, but I’m kind of relieved that there are ‘only’ another four months of what has been a challenging year to get through! 2021 has to be better, doesn’t it? I’ve been making an effort to read more books during the lockdown. Not magazines or e-books,…

Read More

Share:
18th August 2020

Life Lately: August 2020

Last weekend, when I was tackling some slightly overdue blog related admin, I realised that it’s been quite some time since I shared a personal, catch-up post. I spent a bit of time looking through my blog, and I think I shared my last what I’d call dedicated life update type post in June 2018. I’ve provided updates since then, but these haven’t been in…

Read More

Share:
11th August 2020

Rants and raves #47

**Disclaimer: I’m writing this latest selection of rants and raves after an enjoyable (?) hot day in my office at home. As a result, I have a feeling this rants and raves post will probably end up being a tad more what I call ‘ranty’ than normal.  As always, all rants and raves and moans and groans and rants represent my personal views and opinions.…

Read More

Share:
4th August 2020

The Tip Club’s 21 Best Running Blogs Created for Women by Women 2020

I’m not going to lie; I’ve recently spent a lot of time thinking about the future of this blog. When I weighed up the pros and cons of continuing, the pros just about outweighed the cons. Although I love writing and find it a great way of unwinding when I’ve finished work, I’d started to wonder if I was wasting valuable time writing and publishing content…

Read More

Share:
2nd August 2020

Virtual Run: I Love the 80s Virtual Run – win a place in either the 2021 London Marathon or the Great North Run

Like most runners, I love taking part in organised events and races. In my opinion, nothing beats the feeling of crossing the finish line of a race. Unfortunately, due to Covid-19, the vast majority of organised events for 2020 have now been postponed or cancelled. For the first time I can remember, my race calendar is completely empty. In the absence of organised events and…

Read More

Share:
22nd July 2020

Superfeet RUN Pain Relief insoles review

Good morning and happy Wednesday. I hope that whoever reads this review post is having an amazing week. If for whatever reason, you aren’t having a very good week, I hope that your week improves ASAP. I’ve got a review of some running insoles for you today. As I’m aware that people don’t enjoy reading what I call ‘pure’ review posts, I had originally planned…

Read More

Share:
13th July 2020

Running goals for 2020: Progress report

I hope that everyone had a great weekend and that Monday morning isn’t dragging too much. Yesterday, I realised two things; it’s July – yes, I’m completely on the ball, and I hadn’t written and published a progress report on my 2020 running goals. Like all runners, my running plans have been hugely impacted by COVID-19. Add a couple of running injuries and a loss…

Read More

Share:
6th July 2020

Couch to 5k (C25K) training Week 8: So near and yet so far

Good morning and happy Monday. As always, I hope that whoever reads this life and training update had an amazing weekend. My weekend had one highlight; spending some time away from my house with mum, my step-father, and the family cats. In an ideal world, the weekend would have had another highlight; me running 5k yesterday. Unfortunately, I hurt my left knee on Tuesday, and…

Read More

Share:
OLDER POSTS
NEWER POSTS

Emma

Emma

Hi I'm Emma. A 46 year old Brummie who loves running. I'm a runner, medal collector, race number hoarder, and hydrologist. Join me as I try out new things and take on new running challenges.

View Full Profile →

Recent Posts

  • The true cost of running: the 2025 edition
  • Couch to 5k training Week 6: Never let a stumble in the road be the end of a journey
  • Enhancing Postural Health: A Doctor’s Take on Running Techniques

Archives

Member adidas Blogger Community

Top 10 Running Blog 2020

Top 10 Running Blog 2019

Top 10 Running Blog 2018

Decathlon Bloggers Community

Myprotein Award Winner 2017

Member UK Fitness Bloggers

Proud to support #RunEqual

Categories

Adulting C25K Collaboration cycling diet fitness goals Great Birmingham Run Guest Post half marathon injury In pictures Juneathon Life London Marathon medal Opinion parkrun Product Review Race Report races Rants and raves running running gear Sponsored Post Swimathon Swimathon 2016 Swimathon 2016 #BlogSquad Swimathon 2017 Swimathon 2017 #BlogSquad swimming tennis trainers training Uncategorized
© 2021 The PhD Runner. Blog Design by KotrynaBassDesign