It’s only Day 4 of the Juneathon challenge and the daily blogging is already becoming a chore.

Day 4 was pretty uneventful, the only exercise I did was Level 1 of the 30 Day Shred…

…towards the end of the workout I was really struggling to lift my pathetic 1.5 kg hand weights.

Incidentally I’m going to have to avoid any additional shredding as my dodgy foot doesn’t seem to like some of the moves.