Good morning. I can’t believe it’s October already. Anyway, as always I hope that you all had a great weekend. I think the highlights of my weekend were the fact I finally managed to complete a long run, and the awesome roast dinner mum cooked for me yesterday. In my opinion, nothing beats a home cooked roast dinner. Week 10 of my half marathon training…
Good morning and Happy Monday. I can’t believe that I’m actually in the office on a Monday. Shocking behaviour! I hope that you all had an awesome weekend. I think it’s safe to say my weekend only really had one highlight; catching up on some much needed sleep. The ninth week of my half marathon training plan – I can’t believe there are only three more…
Good morning. As always, I hope that everyone had an amazing weekend. I think the highlight of my weekend was managing to run continuously almost two hours. Thanks to an epic headache, I didn’t travel down to Wallingford last night so I’m not in the office this morning. The eighth week of my half marathon training plan recommended that I completed an easy 30 minute…
I need to start this training update with another public service announcement. I’ve had a couple more mystery sponsors. I’ve genuinely got no idea who you are. If you happen to read this then “thank-you” I really appreciate your support. Good morning. I hope that everyone had an awesome weekend. I’m not in the office today as I’m preparing a presentation for a conference later…
Good morning and I hope that you are all having an amazing Wednesday. I’m already counting down the hours until the weekend. Enough waffle. Most of you are aware that I set myself the challenge of finishing 10 races this year. On Sunday morning I completed my sixth race; the Little Aston 5, an event organised by Royal Sutton Coldfield AC. [Photo: Marc Kirsten] What…
I’d like to start this blog with a public service announcement. A couple of people who sponsored me said they enjoy reading my blog. I’ve genuinely got no idea who you are, but if you read this then “thank-you”. If you want to guess my finish time, please get in touch. Good morning. I hope that everyone had an awesome weekend. I’m feeling far too…
Happy Bank Holiday Monday! I loved being able to have a bit of a sneaky Monday morning lie in. I think we should have more Bank Holidays. Anyway, I hope that everyone is enjoying the extra long weekend. I think the highlights of my weekend were eating, sleeping and drinking.The fifth week of my half marathon training plan – the mid schedule peak – recommended that…
Good morning. I can’t believe its Thursday already, I can almost smell the long weekend. Time flies when I’m in Wallingford. Regular readers of this blog will be aware I participated in the inaugural Sutton Park parkrun last weekend. Before I share my thoughts on my new ‘home’ parkrun, I thought I’d start with a bit of history. [Photo: Richard Hill] Way back at the…
I hope that everyone had an awesome weekend. I think the highlight of my weekend was attending the inaugural Sutton Park parkrun. I think it’s safe to say that the course is quite challenging.Week four of my half marathon training plan recommended that I completed a steady 45 minute run on Tuesday, an hour long easy run on Wednesday, a steady 45 minute run on…
As it’s Thursday #ThrowbackThursday #tbt etc etc, I thought I’d share some of my not quite so flattering running photos. I put together a similar post way back in 2014, it was definitely time for an update. Apparently, to be a successful blogger and to make money from my random thoughts, I need to fill my posts with professional photos. I think it’s safe to say…
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